September’s Ridiculous Shoe is the athletic shoe version of Mercury’s winged sandals. Perfect for those days when you want to feel like the Messenger of the Gods! We don’t, however, recommend attempting flight while wearing them.
On Wednesday, Detroit Tigers outfielder Torii Hunter sustained a bone bruise when he fouled a pitch off of his left foot. While a bruise may not seem like a terrible injury, it left him “hobbled” in the words of his manager Brad Ausmus, and kept him out of the lineup Thursday. Planting your foot in order to swing a bat or throw a baseball puts an enormous amount of stress on your feet, let alone all of the sliding and running necessary in a Major League Baseball game. Therefore, players’ feet must be in top condition at all times, which means resting them even when they have something as seemingly minor as a bruise. Without rest, the condition only gets worse, which would sideline Hunter even longer, and that would be bad news for the Tigers who are in the last weeks of the season and fighting to make the playoffs. Ausmus hopes that Torii will be able to play tonight against the San Francisco Giants, but still says Hunter is day-to-day; he doesn’t want to further injure his star outfielder. So if you have foot pain, don’t put it off and let it get worse, make an appointment with Fenton Foot Care today and get back on your feet, doing the things you love!
It’s back to school shopping time! One of the most important purchases you will make is a good pair of shoes for your child. The doctors and staff at Fenton Foot Care would like to share some good tips on buying the right shoe.
- Always have your child’s feet measured. Feet are often different sizes and you should buy the shoes to the size of the bigger foot.
- Never pass down shoes to younger siblings in the way you would other clothing. Shoes are specific to the wearer’s feet, and hand-me-down shoes can cause pain and discomfort.
- The heel of the shoe should not collapse when pushed down, like this one does:
- The shoe should “fold” in the middle to allow for walking, but not fold too much, like this shoe does:
- The shoe should have good arch support. When you twist it, it should be somewhat rigid, unlike this shoe:
If your child is experiencing any foot problems or discomfort, make an appointment today so he/she will get a good start to the school year!
Onward, my trusty steed! This month’s entry for the Ridiculous Shoe of the Month allows the wearer to fulfill their equine fantasy, at least for their feet. The question we have is: Do you need to wear horseshoes on your horse shoes?
Frank Thomas was inducted into the Baseball Hall of Fame, and had many people to thank for it; 138 to be exact. He joked that he had to cut 50 people out of the speech to keep from running over his allotted time. Hitting 521 homeruns over a career that spanned 18 years takes a lot of support, and Thomas made sure to thank everyone he could. He talked about his mother and the support she gave, along with his deceased father whom he credited with instilling in him his tireless work ethic. Fighting back tears Thomas thanked him for “always preaching to me that you can be someone special, if you really work at it”. He also thanked his team podiatrist, Dr. Lowell Weil Sr. for all the work he did keeping Frank on his feet. Over the years, Thomas was treated for a bone spur “half the size of a golf ball in the front of his ankle,” a tarsal coalition (also known as “flat foot”), hallux rigidus (aka “stiff big toe”), a metatarsal stress fracture, navicular fracture, posterior tibial tendonitis and ingrown toenails. There is no doubt without treatment of these foot ailments, Frank Thomas would not have had the stellar career that he did (us Detroit Tigers fans surely remember all the damage he could do in a White Sox uniform…). Proper treatment by a podiatrist allowed Frank to hit towering homeruns into his forties. Your feet literally are the foundation of your body, take care of them and they will take care of you, as Frank Thomas can tell you! Congratulations to Frank Thomas and all of the 2014 class of Hall of Fame inductees from all of us at Fenton Foot Care!
The flatform shoe (half flat and half platform) is a trendy shoe this summer, but while you may find the shoe attractive, it should be avoided. The reason to avoid flatform shoes is not their looks, but their functionality. “The biggest issue with this shoe is stability” says Dr. Hirt, “the foot is not allowed to adapt to the irregular terrain you may be walking on, putting you at a high risk of rolling your ankle even on a flat surface.” Rolling your ankle in this way can cause a sprain, torn ligaments, or even a broken ankle. So while these shoes may be “cute”, the cast they may put you in certainly isn’t!
This month’s ridiculous shoe makes it on the list not only for its “unique” look, but also for its apparent lack of comfort and high risk of ankle injury. If you’re gonna disco, you need the right shoes!
UFC Middleweight fighter Uriah Hall suffered a broken toe in the first round of his bout against Thiago Santos on Saturday, and despite the injury, Hall went on to win a decision victory over Santos. Visibly in pain, Hall fought the final 2 rounds limping yet dominating his opponent. He was attended to immediately following the bout, and tweeted a pic of the doctors working on him.
Broken toes are not something to dismiss as “there is nothing you can do about a broken toe”. We hear this statement on a weekly basis from patients, but it couldn’t be more incorrect. Toe fractures are not emergencies, but they do need treatment, at minimum x-rays need to be taken to confirm there is not going to be any long term damage. X-rays taken within the first week of the fracture that show a misaligned joint allow the doctor to set the joint back in place, which will then heal with little to no chance of long term damage. Whereas if the injury is ignored, you face the risk of arthritis, bone spurs, tendonitis, deformities of the toe, and many other painful conditions. Many fractures of the toe are simple fractures where the toe remains aligned, in these cases treatment involving wearing a stiff-soled shoe or splinting the toe is enough. However, about one out of every 5 toe fractures needs more intervention.
We regularly perform surgery on patients who have a severely arthritic great toe (big toe) joint that needs to be repaired or replaced because they broke their great toe years ago and did nothing about it. If any toe is broken and the fracture enters the joint there is potential for arthritic changes later in life.
Toes have 3 joints in the and it just as easy if not easier to dislocate the toe rather than fracture the toe, as happened to another UFC Fighter in April of 2013. Light Heavyweight Champion Jon Jones suffered a dislocated big toe in his win over Chael Sonnen. Dislocations are serious injuries that will cause short and long term problems and should be x-rayed as soon as possible. When confirmed, a dislocation can be reduced and the joint realigned, allowing it to heal with no problems. While Jones’s injury seemed gruesome at the time, with proper treatment he was fighting (and winning) again in only 5 months! So while you may have heard that there is nothing that can be done to fix broken or dislocated toes, that is simply not the case. These Elite-Level athletes depend on their bodies to be in top condition, and understand the importance of proper foot care and treatment.
Treatment or surgery is not needed for all toe injuries, but without an x-ray you can’t know for sure. The next time you injure your toe, make an appointment so we can assess the injury and treat it now, so you can avoid bigger problems and pain in the future.
Introducing the Heel Pain Relief Center, now open at Fenton Foot Care! If you have not experienced heel pain yourself, you probably know someone who has. As a recent article points out, 85% of adults will develop heel pain in their lifetime. Without treatment this heel pain will last on average for 3 years, but with expert treatment from our highly-trained doctors, it can usually be resolved in less than a month. James Hirt, DPM is an expert in treating and preventing heel pain. Dr. Hirt is a board certified physician with 3 years of surgical training, along with advanced training in Endoscopic Plantar Fascial Release surgery. Dr. Hirt has performed hundreds of Endoscopic Planter Fascial Release surgeries, and has the expertise and experience to identify and treat your heel pain. There are multiple causes of heel pain, and no one treatment works for every patient or condition. Surgery is not necessary in the majority of cases, and our doctors have the philosophy that the least invasive option is always best.
The Heel Pain Relief Center offers:
- In-office Muscular-Skeletal Ultrasound Diagnostics
- Custom Functional Orthotics specifically tailored to relieve your heel pain
- Night Splints
- Hi-Resolution Digital X-Rays
- As well as an array of Physician-Selected over-the-counter treatment products
If you are experiencing heel pain, make an appointment today by calling 810.629.3338 [FEET]. Don’t live with heel pain, let our expert doctors help you to get back on your feet again, pain free!