Heel Pain=Plantar fasciitis, Well Not Necessarily.
Dr. Holdren Otis "You almost want to pee in your bed rather than go to the bathroom. It's really painful in the morning," Albert Puljos, a baseball player for the…
Good Luck to All Crim Runners!
Stick with what you know! If you are like me, you have trained for four months (or more!) leading up to the Crim. It is quite difficult to be a…
Choosing the Correct Running Shoe
Dr. Holdren Otis I am a runner, I also get lots of questions from patients about what shoe to buy. Running shoes are the only essential piece of equipment needed…