Is Heel Pain Slowing You Down?
The website Competitor.com, an online resource for running and runners, has identified the 5 most troublesome injuries runners face. Number one on that list: Plantar Fasciitis, the most common cause…
Running Injuries
What are some common issues that you see in runners?
I would say tendonitis, plantar fasciitis, and heel spurs are very frequent problem which runners suffer from. Due to limited time of this discussion I will focus on tendonitis as this is a painful condition that often frustrates many athletes because it tends to prevent them from being able to enjoy their activity and makes it difficult to maintain their fitness.