Avoiding Shin Splints This Running/Walking Season
If you are an avid walker or an experienced runner, you have probably experienced shin splints. Shin splints are one of the most common lower extremity ailments and are characterized…
Are Your Kids Wearing the Right Shoe for the Sport They Play?
It's important to choose the right footwear for your children's activities. Sneakers made for tennis players will provide different support and traction than cleats made for football players. Below is…