I think I have heel spurs!

Do you have nagging pain during your summer yard work and activities that is just not going away? Increased activity can cause inflammation at your heel bone and plantar fascial attachment. For some people it can go away with rest, for others it may continue to haunt you into the summer. Consistent pain for 2 weeks is not normal and is less likely to go away on its own. There are many different treatments for heel pain/ plantar fasciitis.